Interested in package discounts? Save 15% on 5 sessions and 25% on 10 sessions. Check out rates here.

PLEASE NOTE: TIPS NOT ACCEPTED and all rates include tax where applicable. At-home session rates include $50 fee for travel + setup.

Massage Therapy

Therapeutic Massage Therapy isn’t a luxury—it’s a strategic way to help your body recover, move better, and feel stronger. It targets the root of the issue, releasing tight muscles, improving circulation, and supporting healing from the inside out.


Corrective Exercise / Personal Training

Corrective exercise helps improve how the body moves by fixing imbalances and poor movement patterns, while personal training builds strength, fitness, and overall performance. Together, they create a safe and effective path to better movement, health, and results.

With over 20 years of experience in the fitness industry, I have helped hundreds of clients, empowering them to move freely and feel their best through customized movement programs.

My expertise spans Therapeutic Massage Therapy, Corrective Exercise, Post-Physical Therapy Recovery, Pregnancy & Postpartum Corrective Exercise, Body Mechanics, Yoga, Functional Anatomy — offering a comprehensive and dynamic approach to wellness.

As a lifelong learner, I am relentless in refining my methods, combining the latest science with mindfulness to create truly personalized solutions for every client.

Known for my compassionate yet results-driven style, I am passionate about helping people reclaim strength, confidence, and joy in their bodies.

With over 20 years of experience in the fitness industry, I have helped hundreds of clients, empo... Read More

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